December 2015

Water: Issues with its Cleanliness

December 19, 2015

Most people believe water is life. But there’s nothing further from the truth. Water, by itself, is a carrier; drinking water could be life-threatening, unless it’s clean [...]

Weight Lifting is for Seniors

December 14, 2015

There are several myths that continue to persist when it comes to working out. Examples of these include “if you don’t feel sore, you’re not doing enough”, and [...]
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